News — pressure relief mattress

Mapping Your Spine: The Hidden Blueprint of Comfortable Sleep

Mapping Your Spine: The Hidden Blueprint of Comfortable Sleep

1. The Foundation of Every Good Night: Your Spine’s Secret Role  A truly restorative night’s sleep doesn’t start with pillows or sheets — it starts with your spine. More than just a stack of bones, your spine is the central axis of your body, guiding movement, breathing, and rest.  When you lie down, your weight redistributes across different pressure points. If your mattress doesn’t support spinal alignment during sleep, these areas become strained, leading to stiffness, soreness, and restless nights.  A properly designed spinal alignment mattress supports the body’s natural posture, keeping the spine in its neutral S-shaped curve. When this happens, muscles...

Read more