Nouvelles — sleep health and comfort
The Language of Pressure: How Your Body Talks to Your Mattress
Have you ever woken up with sore hips or a stiff lower back, wondering how your mattress “failed” you? What your body is really telling you is that something’s off in the interaction between your shape and the sleeping surface. In the world of sleep science, there’s a subtle, continuous dialogue between your body and your mattress. That dialogue is expressed via body pressure points, alignment, and feedback, signaling whether your sleep setup is ideal. In this post, we decode that exchange — how your body “speaks” to your mattress, how pressure mapping reveals comfort zones, and how body-intelligent mattresses respond. We’ll explore...